Lamberts Health Care Valerian Tablets Cleansers steam distillation is used to

steam distillation is used to draw a yellow/brown liquid from the dried roots

milk or yoghurt two or three times a day

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Lamberts Health Care Valerian Tablets Cleansers steam distillation is used toLamberts Valerian is a traditional herbal medicinal product used for the temporary relief of sleep disturbances and mild anxiety. This is based on traditional use only. Each film coated tablet contains 300mg of extract (as dry extract) from Valerian Root (Valeriana officinalis L.) (equivalent to 1500mg 1800mg of Valerian Root). To read the patient information leaflet please click here